Thanissaro Bhikkhu on the Ultimate Goal

"Most people are overwhelmed by the process of dying. The body, which always used to seem to work all right, suddenly starts malfunctioning. The body, which they identified with, which they’ve invested so much time and energy in, starts falling apart. They feel lost and betrayed. And then where do they go? For people who don’t have any training in meditation, that’s a real killer, not only physically but also mentally. If you’ve got these skills mastered, you’ve got a better place for the mind to stay. You can deal with whatever thoughts come up. And all kinds of thoughts are going to come thronging in to your awareness at that point: this regret, that disappointment, this complaint. There’s going to be a lot of negative stuff. But if you’ve got good solid mindfulness and good clear awareness in the present moment, you can just watch these things come and watch them go. You don’t have to grab onto them. If you’re really skilled in your meditation, you will have found a place where

"Ultimate freedom is found next to our freedom of choice in the present moment, and we get to know that freedom of choice best by trying to get more sensitive as to what is skillful and what is unskillful in our actions. In the beginning this may be difficult, but as you get more and more adept at it, the path becomes more joyful." ~ Thanissaro Bhikkhu "Training in Skillful Kamma"

"There’s something that’s deathless. Only it doesn’t lie in the “midst” of things. It’s a different dimension. It’s out of space and time. But it’s contacted right here. The Buddha doesn’t talk much about it. He says it’s something you realize by doing the practice. We were talking today about trying to get our heads around the idea of what this deathlessness might be like. But it’s not something you get your head around. You try to get your head around suffering so you can comprehend it to the point where you can develop dispassion for the things that make you cling to it. As for the cause of suffering, you try to get your head around it enough to abandon it. But the end of suffering, the cessation of suffering, is not something to comprehend. You discover it. It’s there. And regardless of how wonderful your theories are about it or how accurate your ideas may be about it, there’s no way they can touch the actual reality of this potential, this dimension." ~ Thanissaro Bhikk