You touch it through inner awareness and see it with your body, it's visceral

"If you can train the mind to the point where it's found something that can't be touched by anything in space and time but can be touched through inner awareness — as the Buddha says, you touch it with the body, or you see it with the body; in other words, it's a total experience; it's not just a vision, it's not just an idea, it's visceral — once you've had your first taste of that, you know you have a happiness you can depend on."
~ Thanissaro Bhikkhu "Permission to Play" (Meditations5)

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