You bring the mind to balance with a sense of well-being, a sense of completeness.
"All too often, there’s the idea that awakening comes by stringing yourself out until you reach the end of your rope, and then, in desperation, you go for awakening. Well, that’s not the pattern the Buddha set forth. You bring the mind to balance with a sense of well-being, a sense of completeness. That’s one of his words to describe awakening: completion. Everything comes to the culmination of its potential. In fact, that was his actual last word: achieve completion — in which the factors of the path are all fully developed and they all support one another."
~ Thanissaro Bhikkhu "Mindfulness & Effort"
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