A deathless happiness is not as if you’re just snuffing yourself out and going away into nothingness. You’re finding something better: a type of happiness that doesn’t require that you lay claim to anything.

"You look at the world, and there’s just constant conflict. So your gift to the world is that you’re going to get out. Meanwhile, if you find what the Buddha said is a deathless happiness, it’s not as if you’re just snuffing yourself out and going away into nothingness. You’re finding something better: a type of happiness that doesn’t require that you lay claim to anything.

So this practice we’re doing here is not just an exercise in stress reduction. It’s a gift to yourself, a gift to the world. You’re trying to pull yourself out of this constant conflict. Maybe you can’t stop all the conflicts in the world, but you can be one less person to be involved in those conflicts."

~ Thanissaro Bhikkhu "Papañca"

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